The Daniel Diet

Turning to the Bible for Weight Loss with the Daniel Diet The new bible for dieting is, for many, the Bible. The Daniel Diet, inspired by the Biblical prophet Daniel, has become a popular diet among some U.S. Protestant congregations to help enc...

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Woman's Time-Lapse Weight Loss Video Goes Viral

Time-Lapse Weight Loss Video Goes Viral A 26-year-old woman's 88-pound weight loss has gone viral after a Reddit user created a time-lapse GIF that shows the woman's body transformation in just five seconds. "I knew that I had to start somewhere,...

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NY Times Essential Thanksgiving

Essential Thanksgiving By Julia Moskin & Melissa Clark Your guide to the year’s most important meal, with our best recipes, techniques and tricks. Consider these building blocks, then make the feast your own. We’ve broken Thanksg...

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Shape Holiday Weight Loss Tips

These holiday diet tips will allow you to eat what you want – and still lose weight. The holidays are supposed to be the most wonderful time of the year, but for many weight-conscious women, they're anything but merry. That's because they spend th...

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US News 29 Best Diets

Best Diets Overall U.S. News evaluated and ranked the 29 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and h...

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